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FILE LIST
Filename
Size
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4
52.1 MB
~Get Your Files Here !/01 - Introduction/001 Introduction_en.vtt
3 KB
~Get Your Files Here !/02 - Before you start/001 Before you start 1.mp4
41 MB
~Get Your Files Here !/02 - Before you start/001 Before you start 1_en.vtt
1.5 KB
~Get Your Files Here !/02 - Before you start/002 Before you start 2.mp4
7.8 MB
~Get Your Files Here !/02 - Before you start/002 Before you start 2_en.vtt
553 B
~Get Your Files Here !/03 - About mental health/001 Outline of this section.mp4
13.9 MB
~Get Your Files Here !/03 - About mental health/001 Outline of this section_en.vtt
701 B
~Get Your Files Here !/03 - About mental health/002 Mental health.mp4
14.3 MB
~Get Your Files Here !/03 - About mental health/002 Mental health_en.vtt
1 KB
~Get Your Files Here !/03 - About mental health/003 Example of mental health.mp4
62.4 MB
~Get Your Files Here !/03 - About mental health/003 Example of mental health_en.vtt
3.1 KB
~Get Your Files Here !/03 - About mental health/004 Exercise (externalize mental health).mp4
17 MB
~Get Your Files Here !/03 - About mental health/004 Exercise (externalize mental health)_en.vtt
977 B
~Get Your Files Here !/04 - 3 factors of stress/001 Outline of this section.mp4
2.3 MB
~Get Your Files Here !/04 - 3 factors of stress/001 Outline of this section_en.vtt
130 B
~Get Your Files Here !/04 - 3 factors of stress/002 Stressor.mp4
23.3 MB
~Get Your Files Here !/04 - 3 factors of stress/002 Stressor_en.vtt
1 KB
~Get Your Files Here !/04 - 3 factors of stress/003 Stress reaction.mp4
21.3 MB
~Get Your Files Here !/04 - 3 factors of stress/003 Stress reaction_en.vtt
824 B
~Get Your Files Here !/04 - 3 factors of stress/004 Resources of support.mp4
58.4 MB
~Get Your Files Here !/04 - 3 factors of stress/004 Resources of support_en.vtt
2.4 KB
~Get Your Files Here !/04 - 3 factors of stress/005 Exercise (externalize resources of support).mp4
20.8 MB
~Get Your Files Here !/04 - 3 factors of stress/005 Exercise (externalize resources of support)_en.vtt
1.4 KB
~Get Your Files Here !/04 - 3 factors of stress/30640906-Resoruces-of-support.pptx
34.1 KB
~Get Your Files Here !/05 - Stress coping/001 Outline of this section.mp4
2.5 MB
~Get Your Files Here !/05 - Stress coping/001 Outline of this section_en.vtt
254 B
~Get Your Files Here !/05 - Stress coping/002 Stress coping.mp4
43.1 MB
~Get Your Files Here !/05 - Stress coping/002 Stress coping_en.vtt
1.1 KB
~Get Your Files Here !/05 - Stress coping/003 Exercise (externalize coping).mp4
22 MB
~Get Your Files Here !/05 - Stress coping/003 Exercise (externalize coping)_en.vtt
1.5 KB
~Get Your Files Here !/05 - Stress coping/30640922-Coping-sheet.pptx
32.9 KB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/001 Outline of this section.mp4
2.6 MB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/001 Outline of this section_en.vtt
173 B
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/002 About CBT.mp4
28.8 MB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/002 About CBT_en.vtt
1.4 KB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/003 CBT basic model.mp4
72.7 MB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/003 CBT basic model_en.vtt
3 KB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/004 CBT basic model _ Schema.mp4
65.2 MB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/004 CBT basic model _ Schema_en.vtt
3.3 KB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/001 Outline of this section.mp4
2.7 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/001 Outline of this section_en.vtt
251 B
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/002 CBT basic model (Automatic Thought).mp4
62.4 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/002 CBT basic model (Automatic Thought)_en.vtt
2 KB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/003 CBT basic model (Emotions).mp4
97.5 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/003 CBT basic model (Emotions)_en.vtt
2.8 KB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/004 CBT basic model (Physical reaction).mp4
29.6 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/004 CBT basic model (Physical reaction)_en.vtt
1.3 KB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/005 CBT basic model (Behavior).mp4
45.4 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/005 CBT basic model (Behavior)_en.vtt
1.6 KB
~Get Your Files Here !/08 - Summary of this course/001 Exercise (CBT basic model).mp4
82 MB
~Get Your Files Here !/08 - Summary of this course/001 Exercise (CBT basic model)_en.vtt
5.4 KB
~Get Your Files Here !/08 - Summary of this course/002 Summary of this course.mp4
27.3 MB
~Get Your Files Here !/08 - Summary of this course/002 Summary of this course_en.vtt
1.1 KB
~Get Your Files Here !/08 - Summary of this course/30640982-CBT-basic-model.pptx