Filename | Size |
| 01 - Cognitive Behavioral Foundations.mp4 | 55.7 MB |
| 02 - Quantified Self-Assessment for Therapy.mp4 | 50 MB |
| 03 - Setting Therapeutic Goals.mp4 | 45.9 MB |
| 04 - Third-Wave Cognitive Behavioral Therapy.mp4 | 52.9 MB |
| 05 - Stress and Coping.mp4 | 50.5 MB |
| 06 - Anxiety and Fear.mp4 | 48.4 MB |
| 07 - Treating Depression.mp4 | 55.4 MB |
| 08 - Anger and Rage.mp4 | 51.5 MB |
| 09 - Advanced Cognitive Behavioral Therapy.mp4 | 45.6 MB |
| 10 - Positive Psychology.mp4 | 43.9 MB |
| 11 - Healing Traumatic Injuries.mp4 | 46 MB |
| 12 - Forgiveness and Letting Go.mp4 | 49.6 MB |
| 13 - Digging Deep and Finding Meaning.mp4 | 42.5 MB |
| 14 - Cognitive Behavioral Therapy and Medicine.mp4 | 47 MB |
| 15 - Staying on the Wagon.mp4 | 48.2 MB |
| 16 - Thinking Healthy Weight and Nutrition.mp4 | 48.9 MB |
| 17 - Behavioral Therapy for Chemical Addictions.mp4 | 55.2 MB |
| 18 - Getting a Good Night's Sleep.mp4 | 45.2 MB |
| 19 - Mastering Chronic Pain.mp4 | 52.9 MB |
| 20 - Building and Deepening Relationships.mp4 | 49.4 MB |
| 21 - Constructive Conflict and Fighting Fair.mp4 | 49.5 MB |
| 22 - Thriving at Work through Behavioral Health.mp4 | 52.5 MB |
| 23 - Developing Emotional Flexibility.mp4 | 49.9 MB |
| 24 - Finding the Best Help.mp4 | 64.9 MB |
| Cognitive Behavioral Therapy Guidebook.pdf | 991.3 KB |