Language: English | Size: 1.12 GB | Duration: 0h 51m
A fun and compact class to learn essential belly dance movements
What you'll learn
Belly dance fundamentals
Tips for better posture and isolations
Basic belly dance moves
Shimmies, turns, waves and circles
Requirements
No prior dance experience needed.
A basic scarf, comfortable clothes, a mirror is sufficient.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Welcome.mp4
13.2 MB
~Get Your Files Here !/1 - Introduction/2 - Belly dance what is it.mp4
14.3 MB
~Get Your Files Here !/1 - Introduction/3 - Clothing in belly dancing.mp4
21.1 MB
~Get Your Files Here !/1 - Introduction/4 - Belly dancing in the 21st century.mp4
26.2 MB
~Get Your Files Here !/10 - Putting it all together/34 - Listening to the music.mp4
31 MB
~Get Your Files Here !/10 - Putting it all together/35 - Putting it together in a choreography.mp4
58.8 MB
~Get Your Files Here !/10 - Putting it all together/36 - Full choreography with music.mp4
23.4 MB
~Get Your Files Here !/11 - Conclusion/37 - Course summary.mp4
4.9 MB
~Get Your Files Here !/11 - Conclusion/38 - Whats next.mp4
13.7 MB
~Get Your Files Here !/11 - Conclusion/39 - Your feedback.mp4
3.4 MB
~Get Your Files Here !/2 - Basics hips and chest movements/5 - Posture.mp4
15.4 MB
~Get Your Files Here !/2 - Basics hips and chest movements/6 - Basic hip movements.mp4
38.7 MB
~Get Your Files Here !/2 - Basics hips and chest movements/7 - Basic chest movements.mp4
34.3 MB
~Get Your Files Here !/2 - Basics hips and chest movements/8 - Practice hips and chest basics with music.mp4
22.8 MB
~Get Your Files Here !/3 - Walking with hip movements/10 - Hip drops with kicks.mp4
49.8 MB
~Get Your Files Here !/3 - Walking with hip movements/11 - Practice walking with hip movements with music.mp4
22.6 MB
~Get Your Files Here !/3 - Walking with hip movements/9 - Walking with hip movements.mp4
23.3 MB
~Get Your Files Here !/4 - Circles/12 - Chest circles.mp4
33.7 MB
~Get Your Files Here !/4 - Circles/13 - Hand circles.mp4
23.9 MB
~Get Your Files Here !/4 - Circles/14 - Hip circles.mp4
28.6 MB
~Get Your Files Here !/4 - Circles/15 - Practice circles with music.mp4
23 MB
~Get Your Files Here !/5 - Shimmies/16 - Shoulder shimmies.mp4
39.4 MB
~Get Your Files Here !/5 - Shimmies/17 - Hip shimmies variation 1.mp4
22 MB
~Get Your Files Here !/5 - Shimmies/18 - Hip shimmies variation 2.mp4
26.3 MB
~Get Your Files Here !/5 - Shimmies/19 - Practice shimmies with music.mp4
22.8 MB
~Get Your Files Here !/6 - Waves/20 - Body waves up and down.mp4
73.6 MB
~Get Your Files Here !/6 - Waves/21 - Arm waves out and in.mp4
59 MB
~Get Your Files Here !/6 - Waves/22 - Practice body and arm waves with music.mp4
22.7 MB
~Get Your Files Here !/7 - Turns/23 - Turning with a focus point.mp4
31.3 MB
~Get Your Files Here !/7 - Turns/24 - Turning with a leg cross.mp4
23.3 MB
~Get Your Files Here !/7 - Turns/25 - Turning with upper body.mp4
35.4 MB
~Get Your Files Here !/7 - Turns/26 - Practice turns with music.mp4
23.1 MB
~Get Your Files Here !/8 - Hip variations/27 - Twist.mp4
15.8 MB
~Get Your Files Here !/8 - Hip variations/28 - Infinity.mp4
35 MB
~Get Your Files Here !/8 - Hip variations/29 - Maya.mp4
65.6 MB
~Get Your Files Here !/8 - Hip variations/30 - Practice hip variations with music.mp4
23.1 MB
~Get Your Files Here !/9 - Cross steps and graceful arm movements/31 - Cross steps with hip drops and kicks.mp4
38.3 MB
~Get Your Files Here !/9 - Cross steps and graceful arm movements/32 - Moving arms gracefully.mp4
39.7 MB
~Get Your Files Here !/9 - Cross steps and graceful arm movements/33 - Practice cross steps and graceful arm movements with music.mp4