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TORRENT DETAILS
AloMoves - Barre Strong
TORRENT SUMMARY
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Barre Strong is an empowering 7-day program designed to push you to your max effort for fast results you’ll see and feel. You’ll move to the music with six targeted barre classes and one total-body class that will build deep strength in every area of your body. Each workout follows the signature barre style — small rhythmic movements and high repetitions to burn out your muscles, with the option to add weights to amp up the challenge. These classes are hard, short, and effective, allowing you to maximize your workout while easily fitting it into your day. Challenge yourself over 7 days for the total barre experience, or choose whatever class you need to get your daily barre fix.
In this series, you will:
- Build deep strength in every major muscle group
- Push to your max effort, focus, and endurance
- Get a challenging barre workout in just 20 minutes a day
EQUIPMENT
Blocks
Weights
Stool
Blanket
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
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