Udemy - Intermittent Fasting - Fat Loss Without Workout

[ FreeCourseWeb.com ] Intermittent Fasting: Fat Loss Without Workout



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MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch

Genre: eLearning | Language: English + .srt | Duration: 28 lectures (56 mins) | Size: 534 MB

Weight Loss And Fat Loss With Best Fasting Techniques

What you'll learn



Intermittent Fasting

Methods of Intermittent Fasting

Fat Loss

Calculating BMR/BMI/BFP

Making Diet Plan

Making Calorie Deficit Diet Plan

Pro Tips to Expedite Fat Loss



Requirements



Motivation For Fat Loss

Passion For Fitness

Commitment for Fitness



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