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Les Mills Combat - Ultimate Warrior Kit
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[ FreeCourseWeb.com ] Les Mills Combat - Ultimate Warrior Kit
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AVI + PDF Guides | Video: 688x384 | Audio: MP3, 128KBPS, 48Khz , 2ch | Duration: 7 hours | Language: English | 4.9 GB
This is an old program from BeachBody from 2012 not available any more. It is a fun MMA-based workout program.
LES MILLS COMBAT is the ultimate MMA-inspired workout program from the creators of INSANITY and P90X. Get ready to punch, kick, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts.
Workouts:
LES MILLS COMBAT: The Basics - Master the moves, guards, and stances you will use throughout the workouts.
LES MILLS COMBAT 30: Kick Start - Introduces you to the LES MILLS COMBAT combination moves.
LES MILLS COMBAT 45: Power Kata - Combines speed and power with cross-training for complete calorie scorching.
LES MILLS COMBAT 60: Extreme Cardio Fighter - A high-reputation sequence of moves that will have your muscles firing on all cylinders.
LES MILLS COMBAT 60 Live: Ultimate Warrior's Workout - Upper body, legs and butt, core and cardio. This workout hits every muscle hard.
LES MILLS COMBAT: POWER HIIT 1 - High Intensity Interval Training (HIIT) uses short bursts of maximum effort to push you into peak performance mode.
LES MILLS COMBAT: Shock Plyo HIIT 2 - Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode.
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
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[ FreeCourseWeb.com ] Les Mills Combat - Ultimate Warrior Kit.zip
