Filename | Size |
| Armlocks/Americana.mp4 | 11 MB |
| Armlocks/Armbar from High Mount.mp4 | 27.9 MB |
| Armlocks/Avellan Squeeze.mp4 | 18 MB |
| Armlocks/Double Armbar.mp4 | 16.1 MB |
| Armlocks/Forearm Slicer.mp4 | 20 MB |
| Armlocks/Keylock from Mount.mp4 | 18.1 MB |
| Armlocks/Keylock with Legs.mp4 | 20.1 MB |
| Armlocks/Kimura from Guard.mp4 | 20 MB |
| Armlocks/Kimura from North South.mp4 | 15 MB |
| Armlocks/Kimura from Side Control I.mp4 | 10 MB |
| Armlocks/Kimura from Side Control II.mp4 | 29 MB |
| Armlocks/Kimura from Side Control to Arm Bar.mp4 | 32 MB |
| Armlocks/Kimura Trap from Single Leg.mp4 | 17 MB |
| Armlocks/Kimura Trap Lockdown.mp4 | 98.9 MB |
| Armlocks/Kimura Trap to One Arm Choke.mp4 | 41 MB |
| Armlocks/Omoplata I.mp4 | 8.9 MB |
| Armlocks/Omoplata II.mp4 | 14.9 MB |
| Armlocks/Rear Choke to Armlock.mp4 | 16 MB |
| Armlocks/Standing Kimura.mp4 | 10.1 MB |
| Armlocks/TV Position into Armbar.mp4 | 22.9 MB |
| Armlocks/TV Position into Kimura.mp4 | 25 MB |
| Chokeholds/Anaconda.mp4 | 14 MB |
| Chokeholds/Arm Triangle I.mp4 | 26 MB |
| Chokeholds/Arm Triangle II.mp4 | 19.1 MB |
| Chokeholds/Arm Triangle III.mp4 | 11 MB |
| Chokeholds/Arm Triangle into Triangle.mp4 | 15 MB |
| Chokeholds/Collar Choke from Back.mp4 | 11.1 MB |
| Chokeholds/Collar Choke from Guard.mp4 | 7.9 MB |
| Chokeholds/Collar Choke.mp4 | 9 MB |
| Chokeholds/Darce Choke.mp4 | 15.9 MB |
| Chokeholds/Fist Choke.mp4 | 15 MB |
| Chokeholds/Gogoplata.mp4 | 11.1 MB |
| Chokeholds/Guillotine from Guard.mp4 | 8 MB |
| Chokeholds/Head Scissors.mp4 | 17 MB |
| Chokeholds/Rear Naked Choke I.mp4 | 9 MB |
| Chokeholds/Rear Naked Choke II.mp4 | 18.9 MB |
| Chokeholds/Reverse Triangle.mp4 | 12 MB |
| Chokeholds/Scissor Choke from Side Control.mp4 | 14 MB |
| Chokeholds/Standing Guillotine Choke.mp4 | 10.1 MB |
| Chokeholds/Taking the Back & One Arm Choke.mp4 | 19 MB |
| Chokeholds/Triangle Choke.mp4 | 16.1 MB |
| Chokeholds/Triangle from Mount.mp4 | 12.1 MB |
| Chokeholds/Triangle from Open Guard.mp4 | 10.1 MB |
| Escapes, Sweeps & Passes/Armbar Escape.mp4 | 20 MB |
| Escapes, Sweeps & Passes/Armbar Sweep.mp4 | 17 MB |
| Escapes, Sweeps & Passes/Butterfly Guard Pass I.mp4 | 20 MB |
| Escapes, Sweeps & Passes/Butterfly Guard Pass II.mp4 | 17 MB |
| Escapes, Sweeps & Passes/Butterfly Guard Pass III.mp4 | 9.1 MB |
| Escapes, Sweeps & Passes/Guard Break I.mp4 | 21 MB |
| Escapes, Sweeps & Passes/Guard Break II.mp4 | 8.9 MB |
| Escapes, Sweeps & Passes/Guard Pass.mp4 | 10.9 MB |
| Escapes, Sweeps & Passes/Half Guard Pass.mp4 | 20.1 MB |
| Escapes, Sweeps & Passes/Half Guard Sweep.mp4 | 21 MB |
| Escapes, Sweeps & Passes/Kimura Pass from Half Guard.mp4 | 23 MB |
| Escapes, Sweeps & Passes/Kimura Sweep.mp4 | 15 MB |
| Escapes, Sweeps & Passes/Kimura to Crucifix.mp4 | 28.9 MB |
| Escapes, Sweeps & Passes/Mount Escape I.mp4 | 10 MB |
| Escapes, Sweeps & Passes/Mount Escape II.mp4 | 7.1 MB |
| Escapes, Sweeps & Passes/Mount Reversal.mp4 | 5 MB |
| Escapes, Sweeps & Passes/Passing the Guard.mp4 | 16.1 MB |
| Escapes, Sweeps & Passes/Scissor Sweep I.mp4 | 18.9 MB |
| Escapes, Sweeps & Passes/Scissor Sweep II.mp4 | 9.1 MB |
| Escapes, Sweeps & Passes/Triangle Choke into Sweep.mp4 | 19 MB |
| Escapes, Sweeps & Passes/Triangle Escape.mp4 | 11 MB |
| Escapes, Sweeps & Passes/X Guard Sweep.mp4 | 16 MB |
| Learn Basic Submissions (Jiu Jitsu) The Sexy Way.png | 84.9 KB |
| Learn Basic Submissions (Jiu Jitsu) The Sexy Way.txt | 383 B |
| Leglocks/Calf Lock.mp4 | 9 MB |
| Leglocks/Heel Hook from Butterfly Guard.mp4 | 41.1 MB |
| Leglocks/Heel Hook from Closed Guard.mp4 | 34.9 MB |
| Leglocks/Heel Hook from Defensive Position.mp4 | 52 MB |
| Leglocks/Kneelock from Half Guard.mp4 | 18 MB |
| Leglocks/Reverse Heel Hook from Half Guard.mp4 | 38 MB |
| Leglocks/Reverse Heel Hook from Side Control.mp4 | 39 MB |
| Leglocks/Rolling Heel Hook.mp4 | 20 MB |
| Leglocks/The Ankle Lock & Switch to Heelhook.mp4 | 13 MB |
| Others/Ankle Pick Takedown.mp4 | 7 MB |
| Others/Can Opener.mp4 | 13 MB |
| Others/Hip Toss I.mp4 | 19 MB |
| Others/Hip Toss II.mp4 | 10.9 MB |
| Others/Jiu Jitsu Warmups.mp4 | 36 MB |
| Others/Single Leg Takedown.mp4 | 12 MB |
| Others/Tying Belt for Martial Arts.mp4 | 8.1 MB |