Dr. Brian Weiss has recorded a series of compact discs in which he helps you discover and learn techniques of meditation, healing, deep relaxation, and regression.
Each CD has two tracks – one with a meditation and one with a regression. The CDs can be used in any order. Some people like using the same CD over and over. Others like the variety of two or more CDs. All three CDs have some soft background music.
The Healing Meditation exercise uses several visualizations to access the mind-body connection for healing, for releasing negative thoughts, feelings and emotions and for replacing them with positive energy, peace, wisdom, love and joy.
In the regression, Regression to Times and Places, Dr. Weiss uses a technique of recounting different historical time periods and of suggesting the visualization of geographical places to trigger past life memories.
Meditation to Inner Peace, Love and Joy is a profoundly deep meditation that incorporates positive affirmations, allowing you to find the beautiful peace which lies within, surrounding yourself in love. The opportunity is given to contact a wise and loving being or guide.
In the past life regression exercise, called *Regression Through the Mirrors of Time, Dr. Weiss leads you first to childhood memories in this lifetime. Then he guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places in order to discover the blocks and obstacles to your present day peace and joy.
Spiritual Progress Through Regression: In this regression, Dr. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Then through powerful imagery you are able to view scenes from even more past lives, each shedding light on your spiritual progress in this life, helping you to attain peace, understanding and joy.
The Enlightenment and Healing Through Meditation exercise leads you on a journey to an island of healing with crystal waters and dolphins, provides you with a treasure chest of manifestation, and introduces you to your spiritual guides, all helping you to gain a greater understanding into your physical, emotional and spiritual health and fulfill
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FILE LIST
Filename
Size
Regression Through the Mirrors of Time/01.Meditation to Inner Peace, Love, and Joy.flac
110.1 MB
Regression Through the Mirrors of Time/02.Regression Through the Mirrors of Time.flac
118.9 MB
Regression to Times and Places/01.Healing Meditation.flac
117.1 MB
Regression to Times and Places/02.Regression to Times and Places.flac
120.8 MB
Spiritual Progress Through Regression/01.Spiritual Progress Through Regression.flac
137.3 MB
Spiritual Progress Through Regression/02.Enlightenment and Healing Through Meditation.flac