The Most Effective Exercise Program For Busy People Who Want Real Results.
14 Days of Follow Along S.I.T. Workout Combinations Detailed "Demo" Videos To Ensure Perfect Form In-Depth Exercise Combination "Manual" Exclusive Member's ONLY Dashboard Bonus #1: 10-Day 'Done-For-You' Keto Restart Meal Plan Bonus #2: 101 Detoxifying Red & Green Smoothie Recipes 24/7 Support & Assistance!
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FILE LIST
Filename
Size
1. Welcome and Download/1. One & Done Quick Start Guide.pdf
3.6 MB
1. Welcome and Download/2. One & Done Workout Manual.pdf
1.8 MB
1. Welcome and Download/3. 10 day keto reset.pdf
1.1 MB
1. Welcome and Download/4. Red Smoothie BONUS.pdf
1.7 MB
1. Welcome and Download/5. Green Smoothie BONUS.pdf
1.9 MB
1. Welcome and Download/6. Progress Tracker.pdf
135.4 KB
2. Beginner Series/1. Warmup Walthrough.mp4
177.5 MB
2. Beginner Series/1. Warmup workout.mp4
292.8 MB
2. Beginner Series/10. Beginner lean out walkthrough.mp4
773.4 MB
2. Beginner Series/10. Beginner lean out workout.mp4