Filename | Size |
| ~Get Your Files Here !/1 - Introduction/1 - Welcome and Introduction to the Course English.vtt | 10.3 KB |
| ~Get Your Files Here !/1 - Introduction/1 - Welcome and Introduction to the Course.mp4 | 10.9 MB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/1 - Section 1 and 2 Quiz.html | 59 B |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/2 - Introduction English.vtt | 5.5 KB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/2 - Introduction.mp4 | 14.6 MB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/3 - The Sarcomere English.vtt | 4.4 KB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/3 - The Sarcomere.mp4 | 10.4 MB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/4 - Excitation English.vtt | 7 KB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/4 - Excitation.mp4 | 28.6 MB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/5 - Sliding Filament Theory English.vtt | 5.5 KB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/5 - Sliding Filament Theory.mp4 | 13.8 MB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/6 - Muscle Fiber Type and Recruitment English.vtt | 7.8 KB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/6 - Muscle Fiber Type and Recruitment.mp4 | 44.2 MB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/7 - Types of Muscle Contraction and Force Generation English.vtt | 6.5 KB |
| ~Get Your Files Here !/2 - Skeletal Muscle and Exercise/7 - Types of Muscle Contraction and Force Generation.mp4 | 5.9 MB |
| ~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/10 - Sensory English.vtt | 3.1 KB |
| ~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/10 - Sensory.mp4 | 7.6 MB |
| ~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/8 - Introduction English.vtt | 3.1 KB |
| ~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/8 - Introduction.mp4 | 15.2 MB |
| ~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/9 - Components of the Nervous System English.vtt | 5.8 KB |
| ~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/9 - Components of the Nervous System.mp4 | 15.5 MB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/11 - Introduction English.vtt | 5.3 KB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/11 - Introduction.mp4 | 5.8 MB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/12 - The Three Energy Systems English.vtt | 4.5 KB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/12 - The Three Energy Systems.mp4 | 12.8 MB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/13 - Phosphogen System English.vtt | 5.4 KB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/13 - Phosphogen System.mp4 | 9.1 MB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/14 - Glycolytic System English.vtt | 4.5 KB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/14 - Glycolytic System.mp4 | 9.5 MB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/15 - Aerobic System English.vtt | 6.6 KB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/15 - Aerobic System.mp4 | 12.3 MB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/16 - Metabolic Needs Analysis English.vtt | 5.9 KB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/16 - Metabolic Needs Analysis.mp4 | 24 MB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/17 - Relationship Between Energy Systems English.vtt | 3.9 KB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/17 - Relationship Between Energy Systems.mp4 | 4.6 MB |
| ~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/2 - Section 3 and 4 Quiz.html | 91 B |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/18 - Introduction to the Cardiovascular System English.vtt | 3.6 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/18 - Introduction to the Cardiovascular System.mp4 | 4.4 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/19 - Blood Flow Through the Heart English.vtt | 8.9 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/19 - Blood Flow Through the Heart.mp4 | 22.2 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/20 - Cardiac Function Terms English.vtt | 6.5 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/20 - Cardiac Function Terms.mp4 | 11.8 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/21 - Heart Rate English.vtt | 4.7 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/21 - Heart Rate.mp4 | 7.4 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/22 - Stroke Volume and Cardiac Output English.vtt | 3.9 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/22 - Stroke Volume and Cardiac Output.mp4 | 6 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/23 - The Vascular System English.vtt | 3.9 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/23 - The Vascular System.mp4 | 7.8 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/24 - The Blood English.vtt | 4.4 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/24 - The Blood.mp4 | 11.5 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/25 - Blood Pressure English.vtt | 4.4 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/25 - Blood Pressure.mp4 | 17.7 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/26 - Cardiovascular Drift English.vtt | 3 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/26 - Cardiovascular Drift.mp4 | 3.8 MB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/27 - The Concept of VO2max English.vtt | 3.3 KB |
| ~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/27 - The Concept of VO2max.mp4 | 8.8 MB |
| ~Get Your Files Here !/6 - Respiration During Exercise/28 - Introduction to the Respiratory System English.vtt | 3.5 KB |
| ~Get Your Files Here !/6 - Respiration During Exercise/28 - Introduction to the Respiratory System.mp4 | 7.2 MB |
| ~Get Your Files Here !/6 - Respiration During Exercise/29 - Respiratory Tracts English.vtt | 3.5 KB |
| ~Get Your Files Here !/6 - Respiration During Exercise/29 - Respiratory Tracts.mp4 | 9.3 MB |
| ~Get Your Files Here !/6 - Respiration During Exercise/3 - Section 5 and 6 Quiz.html | 0 B |
| ~Get Your Files Here !/6 - Respiration During Exercise/30 - Respiratory Ventilation English.vtt | 3.4 KB |
| ~Get Your Files Here !/6 - Respiration During Exercise/30 - Respiratory Ventilation.mp4 | 7.3 MB |
| ~Get Your Files Here !/6 - Respiration During Exercise/31 - Gas Exhange English.vtt | 3.3 KB |
| ~Get Your Files Here !/6 - Respiration During Exercise/31 - Gas Exhange.mp4 | 8.3 MB |
| ~Get Your Files Here !/6 - Respiration During Exercise/32 - Exercise Performance English.vtt | 4.1 KB |
| ~Get Your Files Here !/6 - Respiration During Exercise/32 - Exercise Performance.mp4 | 22.4 MB |
| ~Get Your Files Here !/7 - General Training Adaptations to Exercise/33 - Resistance Exercise Adaptations English.vtt | 4.4 KB |
| ~Get Your Files Here !/7 - General Training Adaptations to Exercise/33 - Resistance Exercise Adaptations.mp4 | 10 MB |
| ~Get Your Files Here !/7 - General Training Adaptations to Exercise/34 - Aerobic Training Adaptations English.vtt | 3.3 KB |
| ~Get Your Files Here !/7 - General Training Adaptations to Exercise/34 - Aerobic Training Adaptations.mp4 | 7.4 MB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/35 - The Athletes Plate English.vtt | 6.8 KB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/35 - The Athletes Plate.mp4 | 11.8 MB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/36 - Does a High Carbohydrate Diet Work English.vtt | 6.3 KB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/36 - Does a High Carbohydrate Diet Work.mp4 | 7 MB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/37 - Pre English.vtt | 5.8 KB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/37 - Pre.mp4 | 16.7 MB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/38 - Fueling During Exercise English.vtt | 8.3 KB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/38 - Fueling During Exercise.mp4 | 24.6 MB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/39 - What to Eat Post English.vtt | 5.2 KB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/39 - What to Eat Post.mp4 | 33.1 MB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/4 - Section 7 and 8 Quiz.html | 0 B |
| ~Get Your Files Here !/8 - Eating for Peak Performance/40 - The High Fat Diet English.vtt | 9.6 KB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/40 - The High Fat Diet.mp4 | 19.7 MB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/41 - Eating on the Road English.vtt | 4.6 KB |
| ~Get Your Files Here !/8 - Eating for Peak Performance/41 - Eating on the Road.mp4 | 17 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |