Filename | Size |
| ~Get Your Files Here !/1 - Introduction/1 - Introduction English.vtt | 3.9 KB |
| ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 | 92.2 MB |
| ~Get Your Files Here !/10 - Chapter 8/19 - Self English.vtt | 5.4 KB |
| ~Get Your Files Here !/10 - Chapter 8/19 - Selfcompassion Vs Chronic Insatisfaction.mp4 | 114.9 MB |
| ~Get Your Files Here !/10 - Chapter 8/20 - Guided Meditation Visualisation English.vtt | 4.2 KB |
| ~Get Your Files Here !/10 - Chapter 8/20 - Guided Meditation Visualisation.mp4 | 131.2 MB |
| ~Get Your Files Here !/11 - Extra/21 - Extra English.vtt | 6.3 KB |
| ~Get Your Files Here !/11 - Extra/21 - Extra.mp4 | 134.5 MB |
| ~Get Your Files Here !/12 - Conclusion/22 - Conclusion English.vtt | 1.1 KB |
| ~Get Your Files Here !/12 - Conclusion/22 - Conclusion.mp4 | 24.1 MB |
| ~Get Your Files Here !/2 - Preliminary chapter/2 - The First Step English.vtt | 2.4 KB |
| ~Get Your Files Here !/2 - Preliminary chapter/2 - The First Step.mp4 | 53.2 MB |
| ~Get Your Files Here !/2 - Preliminary chapter/3 - The Keys to Self English.vtt | 4.1 KB |
| ~Get Your Files Here !/2 - Preliminary chapter/3 - The Keys to SelfCompassion through Mindfulness.mp4 | 95.8 MB |
| ~Get Your Files Here !/2 - Preliminary chapter/4 - The Ritual English.vtt | 2.7 KB |
| ~Get Your Files Here !/2 - Preliminary chapter/4 - The Ritual.mp4 | 65.4 MB |
| ~Get Your Files Here !/3 - Chapter 1/5 - Healing a physical complex English.vtt | 7.7 KB |
| ~Get Your Files Here !/3 - Chapter 1/5 - Healing a physical complex.mp4 | 161.2 MB |
| ~Get Your Files Here !/3 - Chapter 1/6 - Guided Meditation Visualisation English.vtt | 6.2 KB |
| ~Get Your Files Here !/3 - Chapter 1/6 - Guided Meditation Visualisation.mp4 | 285.5 MB |
| ~Get Your Files Here !/4 - Chapter 2/7 - Pardoning yourself to your childhood English.vtt | 5.7 KB |
| ~Get Your Files Here !/4 - Chapter 2/7 - Pardoning yourself to your childhood.mp4 | 114.3 MB |
| ~Get Your Files Here !/4 - Chapter 2/8 - Guided Meditation Visualisation English.vtt | 6.6 KB |
| ~Get Your Files Here !/4 - Chapter 2/8 - Guided Meditation Visualisation.mp4 | 239 MB |
| ~Get Your Files Here !/5 - Chapter 3/10 - Guided Meditation Visualisation English.vtt | 6.1 KB |
| ~Get Your Files Here !/5 - Chapter 3/10 - Guided Meditation Visualisation.mp4 | 196.5 MB |
| ~Get Your Files Here !/5 - Chapter 3/9 - Overcoming Depression English.vtt | 6.8 KB |
| ~Get Your Files Here !/5 - Chapter 3/9 - Overcoming Depression.mp4 | 123.1 MB |
| ~Get Your Files Here !/6 - Chapter 4/11 - Creating Gratitude English.vtt | 5.9 KB |
| ~Get Your Files Here !/6 - Chapter 4/11 - Creating Gratitude.mp4 | 102.9 MB |
| ~Get Your Files Here !/6 - Chapter 4/12 - Guided Meditation Visualisation English.vtt | 8.5 KB |
| ~Get Your Files Here !/6 - Chapter 4/12 - Guided Meditation Visualisation.mp4 | 185.5 MB |
| ~Get Your Files Here !/7 - Chapter 5/13 - The solution to loneliness English.vtt | 5 KB |
| ~Get Your Files Here !/7 - Chapter 5/13 - The solution to loneliness.mp4 | 115.6 MB |
| ~Get Your Files Here !/7 - Chapter 5/14 - Guided Meditation Visualisation English.vtt | 6.2 KB |
| ~Get Your Files Here !/7 - Chapter 5/14 - Guided Meditation Visualisation.mp4 | 228.1 MB |
| ~Get Your Files Here !/8 - Chapter 6/15 - Self English.vtt | 5.1 KB |
| ~Get Your Files Here !/8 - Chapter 6/15 - Selfcompassion Vs Anxiety.mp4 | 115 MB |
| ~Get Your Files Here !/8 - Chapter 6/16 - Guided Meditation Visualisation English.vtt | 4.5 KB |
| ~Get Your Files Here !/8 - Chapter 6/16 - Guided Meditation Visualisation.mp4 | 207.7 MB |
| ~Get Your Files Here !/9 - Chapter 7/17 - Compassionate Body Scan English.vtt | 5.9 KB |
| ~Get Your Files Here !/9 - Chapter 7/17 - Compassionate Body Scan.mp4 | 137.1 MB |
| ~Get Your Files Here !/9 - Chapter 7/18 - Guided Meditation Visualisation English.vtt | 4.2 KB |
| ~Get Your Files Here !/9 - Chapter 7/18 - Guided Meditation Visualisation.mp4 | 178.4 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |