Filename | Size |
| ~Get Your Files Here !/1. Introduction/1. Introduction to HealthScore.mp4 | 104.2 MB |
| ~Get Your Files Here !/1. Introduction/1. Introduction to HealthScore.srt | 8.5 KB |
| ~Get Your Files Here !/1. Introduction/2. Introduction.mp4 | 20.9 MB |
| ~Get Your Files Here !/1. Introduction/2. Introduction.srt | 2 KB |
| ~Get Your Files Here !/2. Aerobic Exercise for Health and Longevity/1. Definition & Prevalence.mp4 | 50.6 MB |
| ~Get Your Files Here !/2. Aerobic Exercise for Health and Longevity/1. Definition & Prevalence.srt | 3.8 KB |
| ~Get Your Files Here !/2. Aerobic Exercise for Health and Longevity/2. Evidence.mp4 | 21.3 MB |
| ~Get Your Files Here !/2. Aerobic Exercise for Health and Longevity/2. Evidence.srt | 1.9 KB |
| ~Get Your Files Here !/2. Aerobic Exercise for Health and Longevity/3. Tips, FAQ, and Summary.mp4 | 45.8 MB |
| ~Get Your Files Here !/2. Aerobic Exercise for Health and Longevity/3. Tips, FAQ, and Summary.srt | 4.2 KB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/1. Definition & Prevalence.mp4 | 27.5 MB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/1. Definition & Prevalence.srt | 2 KB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/2. Evidence.mp4 | 23.4 MB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/2. Evidence.srt | 1.8 KB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/2.1 kraschnewski strength training.pdf | 209.3 KB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/3. Mechanism.mp4 | 119.8 MB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/3. Mechanism.srt | 7.8 KB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/4. Tips.mp4 | 79 MB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/4. Tips.srt | 6.9 KB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/5. FAQ and Summary.mp4 | 16 MB |
| ~Get Your Files Here !/3. Strength Train for Optimal Health and Longevity/5. FAQ and Summary.srt | 1.3 KB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |