I Am Healthy - Practical Guide To Healthy Weight Loss
https://TutGee.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 9 lectures (1h 54m) | Size: 2.48 GB Healthy weight loss by Ilan Halfon- Weight loss coach with over 20 years of experience What you'll learn: Learn to redefine weight loss on your term Understand where you stand in relation to where you are aiming to. Having the exact plan to follow. Learn what type of food and exercises works for you Earn more clarity towards your own well being goal. How to lose weight with no shame, guilt and with lots of self respect.
Requirements Self motivated Open Minded Self discipline Strong will power
Description Weight loss coaching in a nut shell:
1. Redefine your definition.
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Healthy Weight Loss Journey/1. Intro.mp4
44.2 MB
~Get Your Files Here !/1. Healthy Weight Loss Journey/1. Intro.srt
2.7 KB
~Get Your Files Here !/1. Healthy Weight Loss Journey/1.1 I am healthy - Print.pdf
982.2 KB
~Get Your Files Here !/1. Healthy Weight Loss Journey/1.2 I Am Healthy, Wellness Coaching Digital Course.pptx
1.7 MB
~Get Your Files Here !/1. Healthy Weight Loss Journey/1.3 The Feel Good Book(1).pdf
659.6 KB
~Get Your Files Here !/1. Healthy Weight Loss Journey/2. Redefine your thinking on weight loss & healthy living..mp4
162 MB
~Get Your Files Here !/1. Healthy Weight Loss Journey/2. Redefine your thinking on weight loss & healthy living..srt
10.2 KB
~Get Your Files Here !/1. Healthy Weight Loss Journey/3. understand your place - new definition vs the old definition.mp4
67.1 MB
~Get Your Files Here !/1. Healthy Weight Loss Journey/3. understand your place - new definition vs the old definition.srt
8.5 KB
~Get Your Files Here !/1. Healthy Weight Loss Journey/4. after 5 days of document..mp4
190.4 MB
~Get Your Files Here !/1. Healthy Weight Loss Journey/4. after 5 days of document..srt
11.9 KB
~Get Your Files Here !/1. Healthy Weight Loss Journey/5. plan breakdown and go backwards.mp4
188.9 MB
~Get Your Files Here !/1. Healthy Weight Loss Journey/5. plan breakdown and go backwards.srt
11.7 KB
~Get Your Files Here !/1. Healthy Weight Loss Journey/6. Finishing video!.mp4
36.3 MB
~Get Your Files Here !/1. Healthy Weight Loss Journey/6. Finishing video!.srt
2.3 KB
~Get Your Files Here !/2. Set Your Mind (and goal)/1. How To Set Your Mind.mp4
660.1 MB
~Get Your Files Here !/2. Set Your Mind (and goal)/1. How To Set Your Mind.srt
39.6 KB
~Get Your Files Here !/2. Set Your Mind (and goal)/1.1 How To Set Your Goals .pdf
1016.7 KB
~Get Your Files Here !/3. How To Create Your Meal Plan/1. How To Create Your Menu.mp4
750.7 MB
~Get Your Files Here !/3. How To Create Your Meal Plan/1. How To Create Your Menu.srt
45.3 KB
~Get Your Files Here !/3. How To Create Your Meal Plan/1.1 How To Create Your Menu.pdf
1.1 MB
~Get Your Files Here !/3. How To Create Your Meal Plan/2. How To Create Your Workout Activity Plan.mp4
372.6 MB
~Get Your Files Here !/3. How To Create Your Meal Plan/2. How To Create Your Workout Activity Plan.srt
24.5 KB
~Get Your Files Here !/3. How To Create Your Meal Plan/2.1 How to create your workout plan.pdf