C Wilson Meloncelli: Flow State Coach, Stunt Performer, Author and ex British Champion in MMA.
The core of Wilson's method of hacking the flow state is to create flow experiences for the practitioner.
The more the student/practitioner practises being in flow, the greater his or her ability to trigger flow on command.
These flow experiences are created through physical and mental meditations and can be practised by anyone.
The ability to be in Flow is in us all. There is nothing mystical or elusive about it.
The Flow State is experienced by writers, poets, artist, cleaners, business executives, gardeners, athletes, musicians, extreme sports athletes… you get the point?
We can all experiences being in Flow. Its all comes down to “purposely practicing” being in Flow.
This training is designed through Wilson differs history.
Martial Art instructor in Jeet Kune Do, Filipino Martial Arts, Silat, Muay Thai, Grappling and trains in Brazilian Jujitsu, Judo.
Master Practitioner in Neuro Linguistic Programming Hypnotherapy and Ireca Energy Practitioner.
Over 20 years in the health and fitness industry as a Personal Trainer with significant experience includes: Skills in Pilates, Strength and Conditioning, Mobility, Clinical Posture etc.
Stunt performer with skills in Gymnastics, Tramploining, Rock Climbing, Horse Riding and setting himself on fire!
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FILE LIST
Filename
Size
1. THE SCIENCE OF FLOW/1.Science of the flow state welcome.mov
1.3 GB
1. THE SCIENCE OF FLOW/2.Neuroscience of flow.mov
2.7 GB
1. THE SCIENCE OF FLOW/3.Neurotransmitters and hormones of flow.mov
1.3 GB
1. THE SCIENCE OF FLOW/4.HRV.mov
1.5 GB
1. THE SCIENCE OF FLOW/5.Psychology of flow .mov
1.9 GB
1. THE SCIENCE OF FLOW/6.Subconscious mind.mov
1005.5 MB
1. THE SCIENCE OF FLOW/7.Train in the flow state.mov
405.2 MB
2. THE PATH TO FLOW/1.Fear to flow.mov
1.1 GB
2. THE PATH TO FLOW/2.Energy.mov
1.5 GB
2. THE PATH TO FLOW/3.4 cycles of flow.mov
1.4 GB
2. THE PATH TO FLOW/4.Prime the state AND train the state of flow.mov