1 hour(s) and 10 minutes - Movie - Part biography of the life of 32nd Generation Shaolin Warrior Monk Shi Xing Wu - Master Yuan Zhen Wu and part documentary displaying a vast number of Shaolin Martial Arts, forms and weapons, and disciplines which have been handed down often secretly, from Master to Disciple for over 1500 years. Integrating mind, body Qi (energy) and spirit through movement, Zen meditation and Qigong was handed down by the first Zen Master Bodhidharma to the Shaolin Temple Monks who have continued these traditions to improve health, increase longevity, physical strength, calm the mind and perform amazing feats of skill, balance, grace and concentration. Mandarin with English subtitles. 32nd Generation Shaolin Warrior Monk Shi Xing Wu, secular name Master Yuan Zhen Wu has dedicated his life to sharing the Authentic Shaolin Martial Arts and Training methods to all who are willing to learn. His outstanding Coaching and Martial Arts skills have been recognized by Jet Li, Jackie Chan and more. Shi Xing Wu's mastery of these things shows clearly in this documentary as well as his passion for sharing his art and wisdom.
